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All 100 Days 2016 Review Art Photos Resources Self-Compassion Tea Spirit UnBLOCKing Magic WholeheARTed Soul

5/24/2017 0 Comments

Creativity and A Resilient Spirit

I made this card to help me with struggle. SoulCollage® cards are for personal use and SoulCollage® does not advocate infringing on the copyrighted work of others in any way so my card cannot be shared here, but on my card is an eye peering out through the cosmos at the top, and at the bottom is a tiger with a swan and butterfly balanced on it in a garden setting.

Brené says we are wired for strength and for struggle.

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5/18/2017 1 Comment

Creativity and Self-Compassion

Let me tell you about my Self-Compassion card (SoulCollage® cards are for personal use and SoulCollage® does not advocate infringing on the copyrighted work of others in any way so my card cannot be shared here):

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5/17/2017 0 Comments

Creativity and Authenticity

In SoulCollage®, a technique used to help you with insights about your card, is to journal or speak from the card using the prompt “I am one who…”

​I thought what better way to express authenticity than to let you read my personal journaling from that prompt for this card, which I call The Perfectionist:

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5/9/2017 0 Comments

Creativity and Courage, Compassion and Connection

 SoulCollage® cards are for personal use and SoulCollage® does not advocate infringing on the copyrighted work of others in any way so my card cannot be shared here. But my courageous strength SoulCollage® card is the outline of a figure in seated meditation. In the head is a circle of clay. In the body are hands centered over a heart. And the seat is made up of a white tiger. The entire figure is collaged on top of a giant sunflower.

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5/2/2017 0 Comments

Creativity and SoulCollage®

“When you gather images from magazines and other sources, when you cut them out, paste them onto cards, and then consult them, it is the same sort of miracle. You are gathering your various inner parts, conscious and less conscious, lovable and irritating, beautiful and shadowy, and then you ‘sing’ over them so they can transform into a freer and more vibrant soul.”
​–Seena B. Frost

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    Lee Ann Hilbrich is a licensed psychotherapist and a Certified Daring Way™ Facilitator trained in Brené Brown’s work. Thanks to learning how to nurture and love herself well, she is also an artist, writer, and yoga teacher.

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​Lee Ann Hilbrich, MA, LMFT, LPC, CDWF, RYT 200
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