“Self-awareness and self-love matter. Who we are is how we lead. ”
-Brené Brown

Thanks to a lot of great research by professors such as Kristin Neff and Brené Brown, we know that positive, life-long changes can occur when we replace our self-critical talk with self-compassionate talk.

But it takes practice, and support. And that's why this annual event exists.

I hope you'll join us for a wholehearted experience in nurturing your body, mind, and spirit.

​Your Guide

Lee Ann Hilbrich,
MA, LMFT, LPC, Certified Daring Way™ Facilitator, RYT 200

Why Self-Compassion?

 I started the annual Self-Compassion Mini-retreat in 2016 because learning and practicing it has been transformational in my life, and I wanted to share it's power with others. Especially with those, who like I was at first, might be skeptical and resistant.

It has since become one of the favorite events I offer, and I love gathering with others to remember and deepen this foundational and valuable practice. I really hope you will gift yourself with a day of self-compassion.

Registration

The 8th Annual Mini-Retreat for Self-Compassion:
Sitting in Your Self-Compassion Seat

Sunday February 19, 2023
​10am-3pm 
@Braving Star Farms (an hour northeast of Houston, TX)

THE 2023 EXPERIENCE WILL INCLUDE:
Labyrinth ritual
Temporary art tattoos
Learning the yin and yang of Self-Compassion
Equine-facilitated learning, but we will not actually be entering their area
​Qi Gong
SoulCollage
A compassionate meal

Cost: $88 
Lunch is included

Self-Compassion Mini-Retreat

$88.00
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Want daily inspiration?

"Choosing the path of love may seem like a small act, but know that it builds, and each day you will see and experience more magic in your life."

-Lee Ann Hilbrich, Self-Compassion Stories
     If you can't attend Self-Compassion Saturday or are just ready for a deep dive, check out Self-Compassion Stories: Forty days of creative nurturing to help you remember that you are rooted in love.
     In it I share authentic, inspiring stories from my personal self-compassion journey, and invite you to creatively reflect and respond.
     I hope it will be a friend to you on your journey with self-trust, self-love, and self-compassion.
     Also, from 2/22/23 - 4/9/23, a live 40-day art journaling group will be running for free in the Self-Compassion Stories Facebook Group
​Pictures from Past Self-Compassion Saturdays!